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Whole Grains

Whole grains include wheat, rice, oats, barley, quinoa, bulgar and corn. Chef Susan explains the difference between whole grains and refined grains, what to look for in the grocery store, and what whole grains mean to your diet.

Related Items:

Pancakes with Whole Wheat and Oatmeal Recipe  | Quinoa Wraps with Black Beans Recipe | Whole Grain Goodness Article

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This (Storing Fruits and Vegetables) video gave me everything I needed to know and I'm so grateful. I start my share at my local csa today and I'm so excited!!

Cymone